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How much can you lift up? |
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Posted: April 20, 2008 03:09 pm
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i can lift up to 15kg with one hand and up to 40kg with boths hands! (with 15!)
how much can you lift up? |
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Posted: May 17, 2008 02:12 am
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what do u mean lift? like do a curl or something? if its like 1rp max i can probly do a 13kg curl once? lol, both hands like 25? but i never really trained and im only 14
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Posted: October 21, 2009 12:37 am
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15kg with one hand..don't know how much for 2.
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