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Sports_Center -> Athletic Enhancement Training
Welcome back; your last visit was on November 27, 2009 12:28 pm
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Forum | Topics | Replies | Last Post Info | |||
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Vertical Jump Training A place to discuss vertical jump training |
18 | 171 | November 11, 2009 03:19 am In:  correct jumping technique f...By: thekillercrossover3 |
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Speed and Agility Training Discuss speed training |
6 | 40 | November 11, 2009 02:24 am In: drill for improving footspeedBy: thekillercrossover3 |
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Strength & Weight Training Discussion on weight lifting, techniques, basically anything on improving your base power output. |
9 | 35 | October 21, 2009 12:37 am In: How much can you lift up?By: travis_wade3 |
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New Posts Bodybuilding Increase your Body Mass |
6 | 38 | May 12, 2008 04:06 pm In: Muscle GainBy: j_dent3 |
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Olympic & Other Explosive Lifts Learn the lifts and discuss them |
1 | 11 | May 13, 2008 04:26 pm In: Every main olympic liftBy: j_dent3 |
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Stretching and flexability Stretching for sports enhancement |
2 | 24 | November 10, 2009 11:17 pm In: HamstringsBy: thekillercrossover3 |
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Prehabilition, Recovery, and Corrective Exercise Help avoid injury in while training |
3 | 16 | November 10, 2009 11:56 pm In: ankle sprain recovery and p...By: thekillercrossover3 |
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Nutrition and Supplementation Lose fat and gain muscle for athletic enhancement. Talk about any nutrition plans or supplements that give you the edge over the competition. |
5 | 15 | April 11, 2008 02:31 pm In: Creatin vs Whey proteinBy: joshy1m |
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Journals, Logs, and Testimonials Finished a program? Post your results and testimonials here! Also, keep your daily log here! |
6 | 41 | November 11, 2009 03:13 am In: Athletic AdvantageBy: thekillercrossover3 |
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Our members have made a total of 675 posts We have 83 registered members The newest member is thekillercrossover3 Most users ever online was 22 on September 27, 2009 11:48 pm |
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