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Welcome back; your last visit was on November 27, 2009 12:31 pm
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Intoduce Yourself |
17 | 26 | November 10, 2009 11:21 pm In:  HiBy: thekillercrossover3 |
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Suggestions & Feedback |
3 | 17 | March 17, 2008 02:03 am In: The Welcome PopupBy: Anthony151 |
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Important Announcements Read these before posting on this forum |
8 | 10 | November 10, 2009 11:24 pm In: all members read why forum...By: thekillercrossover3 |
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Sites to visit this is where our sponsers will advertise there site. this section keeps our forum ad free |
10 | 0 | May 28, 2008 09:51 pm In: free forum hostingBy: Anthony151 |
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SBucks discussion our money system. |
5 | 6 | November 11, 2009 03:30 am In: Prizes to buy with SBucksBy: thekillercrossover3 |
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Forum | Topics | Replies | Last Post Info | |||
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Vertical Jump Training A place to discuss vertical jump training |
18 | 171 | November 11, 2009 03:19 am In: correct jumping technique f...By: thekillercrossover3 |
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Speed and Agility Training Discuss speed training |
6 | 40 | November 11, 2009 02:24 am In: drill for improving footspeedBy: thekillercrossover3 |
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Strength & Weight Training Discussion on weight lifting, techniques, basically anything on improving your base power output. |
9 | 35 | October 21, 2009 12:37 am In: How much can you lift up?By: travis_wade3 |
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New Posts Bodybuilding Increase your Body Mass |
6 | 38 | May 12, 2008 04:06 pm In: Muscle GainBy: j_dent3 |
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Olympic & Other Explosive Lifts Learn the lifts and discuss them |
1 | 11 | May 13, 2008 04:26 pm In: Every main olympic liftBy: j_dent3 |
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Stretching and flexability Stretching for sports enhancement |
2 | 24 | November 10, 2009 11:17 pm In: HamstringsBy: thekillercrossover3 |
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Prehabilition, Recovery, and Corrective Exercise Help avoid injury in while training |
3 | 16 | November 10, 2009 11:56 pm In: ankle sprain recovery and p...By: thekillercrossover3 |
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Nutrition and Supplementation Lose fat and gain muscle for athletic enhancement. Talk about any nutrition plans or supplements that give you the edge over the competition. |
5 | 15 | April 11, 2008 02:31 pm In: Creatin vs Whey proteinBy: joshy1m |
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Journals, Logs, and Testimonials Finished a program? Post your results and testimonials here! Also, keep your daily log here! |
6 | 41 | November 11, 2009 03:13 am In: Athletic AdvantageBy: thekillercrossover3 |
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Forum | Topics | Replies | Last Post Info | |||
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Pictures & Videos Show us vids of you dunking or any goal you have reached |
1 | 11 | November 11, 2009 03:15 am In: My DunkBy: thekillercrossover3 |
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Stories & Achievements Tell us what you accomplished while training for your sport |
0 | 0 | -- In: ---- By: |
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Sports Enhancement Articles Articles written by Me and by members who wish to write for the site |
0 | 0 | -- In: ---- By: |
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Forum | Topics | Replies | Last Post Info | |||
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General Discussion & Debate Discuss sports of athletic training in general |
0 | 0 | -- In: ---- By: |
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Off Topic Forum Talk about anything even if it has nothing to do with athletic enhancement training |
8 | 30 | November 11, 2009 04:31 am In: THE ULTIMATE SPAMMING THREADBy: thekillercrossover3 |
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Questions And Answers Ask Us your Training questions that dont fit in with the other forums |
0 | 0 | -- In: ---- By: |
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General Basketball Talk Discuss Basketball players. teams and trades. |
7 | 20 | November 11, 2009 03:46 am In: Favorite Basketball TeamBy: thekillercrossover3 |
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General Baseball Talk Discuss Baseball. |
2 | 4 | March 08, 2008 07:39 pm In: Whats Your Favorite basebal...By: Guthix121 |
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General Sports Discussion Talk about all types of sports. |
1 | 8 | April 13, 2008 05:52 am In: FootballBy: WeFlyHigh |
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3 guests, 0 members 0 anonymous members Show detailed by: Last Click, Member Name | ||||||
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Our members have made a total of 675 posts We have 83 registered members The newest member is thekillercrossover3 Most users ever online was 22 on September 27, 2009 11:48 pm |
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